How do you quiet the mind?

I think one of the things about being a woman than can be frustrating at best is the inability to not complicate, not over analyze, or to just plain stop thinking for a brief period of time.
Perhaps that’s not a fair assessment. Perhaps that’s far too general of a statement. Moreover, perhaps it’s too stereotypical. Please, I ask for your forgiveness in advance if my pondering thoughts cause offense; it’s not my intention.

Of course the beauty of having girlfriends is being able to talk something to death; to analyze it to the tenth degree; and even relate or reflect back to the one having the "issue" with consoling words of wisdom, hugs, shared tears or alliances to seek and destroy depending on the topic. But is that enough? Is it enough to calm our inner nerves? Is it enough to assist us with letting things go? Is it enough to quiet our minds long enough for us to wait poised for Allah to reveal his plan or wisdom to us?

Truly, from past experiences I’ve learned that if I wait poised in calm silence the answers come quickly and clearly; however, knowing this doesn’t seem to make the current quandary any easier. Honstly I've used this method countless times through devout prayer, faithfulness and a willingness to wait patiently, which has ALWAYS worked, but for some reason I cannot settle my mind enough to just wait. I remind myself of the story about a hunter that hunts monkeys, and how he successfully captures them. They take a coconut, place a hole in it, and then place something inside the coconut for the monkey to grab. Of course, if you slip your hand in and out without grasping the object you’ll be fine, but as soon as you grasp the object inside the coconut you can no longer remove your hand from it. And because the monkey is so intend on retrieving the object that is inside the coconut they fail to hear, sense or see the hunter until it is too late----they are captured. The story is a great reminder not to be so focused on something that you fail to hear, see, sense things around you, which could be the very message Allah is trying to deliver, but for some reason this task is very difficult for me at times.

See what I mean? Blah, blah, blah, blah =)

So, tell me, how do you quiet your mind long enough to receive information? Moreover, if you care to share your success story/stories related to this issue I’d be honored to read them.